Showing posts with label massage therapy. Show all posts
Showing posts with label massage therapy. Show all posts

Thursday, October 28, 2021

Tips To Rake Without The Ache


Many of you have probably experienced pain or discomfort after a long day of raking leaves and 
bending over to pack them into bags. 🍂

It can be a very strenuous activity and can put a lot of stress on your back. However, it’s a task that cannot be ignored. 😒

When you do start raking those leaves, be mindful of your back. ⚠

👉 Take frequent breaks and do gentle stretches

👉 If you feel a sharp pain in your back, stop for the day

👉 Make sure you warm-up before you begin

👉 When lifting bags of leaves make sure you are lifting correctly keeping a neutral spine and carry smaller, manageable loads

If you are experiencing any discomfort, contact our office to see one of our experienced team members. ✅

📞 519-662-4441

📧 info.nhwc@bellnet.ca

💻 www.nhwc.ca

#raking #leaves #fall #backpain #yardwork #spinehealth #stretch #chiropracticcare #newhamburgchiropractor #physiotherapy #massagetherapy #wecanhelp #newpatientswelcome #awardwinningteam #wilmot #newhamburg #baden #tavistock #wellesley #waterlooregion

 

Wednesday, April 14, 2021

Motor Vehicle Accident (MVA) Rehabilitation

FACTS YOU SHOULD KNOW ABOUT TREATMENT FOR YOUR INJURIES: 🚗














✅ The New Hamburg Wellness Centre offers emergency access to care for individuals who have sustained injuries in a motor vehicle accident (MVA).

✅ You do not have to see a medical doctor to start receiving treatment for a motor vehicle accident injury at our centre.

✅ Our centre is capable of immediately initiating your claim and starting rehabilitation and treatment for your injuries.

✅ You have the right to choose where you would like to have your treatments done.

✅ The New Hamburg Wellness Centre is a licensed service provider with the Financial Services Commission of Ontario (FSCO) and is able to provide treatment and bill your auto insurer directly for your treatments.

Our centre has the ability to utilize a combination of the following treatment modalities to help you recover quickly and completely:
o Rehabilitative Exercise & Physical Therapy
o Registered Massage Therapy
o Laser Therapy
o Medical Acupuncture
o Chiropractic Care
o Active Release Therapy
o Graston Soft Tissue Therapy
o Electrotherapy

For more information, visit: https://www.nhwc.ca/ad_mva.html


#motorvehicleaccident #caraccident #MVA #
#newhamburgchiropractic #newhamburgmassage #newhamburgphysiotherapy #newhamburgwellness #chiropractic #massage #physiotherapy #rehabilitation #exercise #rehabilitativeexercise #wecanhelp #recordreaderaward2020 #newpatientswelcome
#newhamburg #wilmot

Thursday, January 14, 2021

COVID-19 UPDATE - New Hamburg Wellness Centre Is Open!


WE ARE OPEN!

On January 12, 2021, the Ontario government announced a stay-at-home order as part of its previously enacted Reopening Ontario (A Flexible Response to COVID-19) Act.

As cited under the Act's Health Care and Social Services Section 53, please be informed this order DOES NOT prohibit the practitioners at New Hamburg Wellness Centre (NHWC) from being open. Ontarians are able to travel to access treatment services from the regulated health care practitioners at NHWC.

Our Centre will continue to follow PPE and COVID-19 health and safety precautions to assure the safety of patients, staff and the general public. For a detailed explanation of the COVID-19 Safety Measures we have implemented at our office, please visit our website at:

www.nhwc.ca

If you have any specific questions or concerns, please do not hesitate to contact us.

Sincerely,

The NHWC Team

519-662-4441

info.nhwc@bellnet.ca

 

Monday, January 4, 2021

WE ARE OPEN!

_______________________________________________________

Welcome 2021! 

What are your health and wellness goals this year? 

WE CAN HELP !



ü Low Back Pain, Mid Back Pain, and Neck Pain

ü Migraine and Tension Headaches

ü Sciatica and Disc Herniation

ü Whiplash and "Pinched Nerves"

ü Sprains, Strains and Muscle Spasms

ü Shoulder, Wrist, Elbow and Hand Injuries

ü Hip and Knee Conditions

ü Foot and Ankle Complaints

ü Tendonitis, Osteoarthritis, and Bursitis

ü Repetitive Strain Injury

ü Pregnancy Related Conditions

ü Postural Strain and Ergonomics

ü Sport, Work, and Motor Vehicle Injuries

ü Wellness and Preventative Care


Our team of Chiropractors, Massage Therapists and Physiotherapist work together to create a custom treatment plan for YOU!

 _______________________________________________________


Experience our award winning team & clinic, NEW HAMBURG WELLNESS CENTRE in Wilmot Township!

Helping patients since 2003.

519-662-4441

New patients always welcome.

 

#newhamburgchiropractic #newhamburgmassage #newhamburgphysiotherapy #newhamburgwellness #chiropractic #massage #physiotherapy #wecanhelp #recordreaderaward2020

Tuesday, February 11, 2020

Motor Vehicle Accident (MVA) Rehabilitation Information



NEW HAMBURG WELLNESS CENTRE

                                                                                               


FACTS YOU SHOULD KNOW ABOUT TREATMENT FOR YOUR INJURIES:

·    The New Hamburg Wellness Centre offers emergency access to care for individuals who have sustained injuries in a motor vehicle accident (MVA).  You do not have to see a medical doctor to start receiving treatment for a motor vehicle accident injury at our centre. Our centre is capable of immediately initiating your claim and starting rehabilitation and treatment for your injuries.

·     You have the right to choose where you would like to have your treatments done.  You may wish to choose our facility based on familiarity, location, convenience, hours, and the multi-disciplinary services we offer. 

·     The New Hamburg Wellness Centre is a licensed service provider with the Financial Services Commission of Ontario (FSCO) and is able to provide treatment and bill your auto insurer directly for your treatments.

·      Our centre has the ability to utilize a combination of the following treatment modalities to help you recover quickly and completely:
 
  • Rehabilitative Exercise and
  • Physical Therapy
  • Registered Massage Therapy
  • Laser Therapy
  • Medical Acupuncture
  • Chiropractic Care
  • Active Release Therapy
  • Graston Soft Tissue Therapy
  • Electrotherapy

·   MVA injuries are not limited to just Whiplash injuries of the neck.  Any body part can be injured.  Our experience, examination protocol and treatment regime is specifically tailored to treating MVA-related injuries, including headaches, neck pain, mid back pain, low back pain, and soft tissue injuries. Our unique, multi-faceted approach has successfully rehabilitated hundreds of individuals who have sustained MVA-related injuries.


FREQUENTLY ASKED QUESTIONS ABOUT MVA CLAIMS:

Below are some frequently asked questions and answers regarding MVA claims:

1.    Q: Do I need a referral from my insurance company or medical doctor to receive treatment for my MVA injuries?

A: No. Our doctors are primary health care providers and are readily accessed.


2.   Q: My insurance company (or medical doctor) has told me I have to go to a specific facility to get treatment for my injuries, but I would prefer to come to this facility (because of familiarity, location, convenience, hours, multi-disciplinary services). Can I choose where I can go to have treatment for my injuries?

A: Yes. You have the right to choose where you would like to have your treatments done. Our centre is capable of immediately initiating your claim and starting rehabilitation and treatment for your injuries. Our experience, examination protocol and treatment regime is specifically tailored to treating MVA-related injuries, including headaches, neck pain, mid back pain, low back pain, and soft tissue injuries. Our unique, multi-faceted approach has successfully rehabilitated hundreds of individuals who have sustained MVA-related injuries.


3.    Q: If I undergo care, will my insurance rates increase?

A: No. Your rates will not increase as a result of an injury claim only.


4.    Q: How much will care cost?

A: Under the present legislation, there is no net out-of-pocket expense for care. This means our centre will look after all billing on approved claims and all treatment services will be covered by the applicable insurance coverage available.


5.  Q: I was involved in an accident, and had little stiffness the next day.  Is it worthwhile to undergo care?

A: Maybe. In a number of instances there is a delayed onset of symptoms that can take weeks to show up after a seemingly innocent fender-bender. A thorough examination will help clarify a need for care or not.

If you have any specific questions that need to be addressed regarding injuries you have sustained in a MVA, please do not hesitate to contact our office.

Monday, January 8, 2018

Motor Vehicle Accident (MVA) Rehabilitation


The New Hamburg Wellness Centre offers emergency access to care for individuals who have sustained injuries in a motor vehicle accident (MVA).  This access is prompt, usually within 24-48 hours during the business week, and in some cases sooner.

You do not have to see a medical doctor to start receiving treatment for a motor vehicle accident injury at our centre.   Our doctors are specially trained to assess your MVA-related injuries and prescribe the appropriate therapy.  We are capable of immediately initiating your claim and starting rehabilitation and treatment for your injuries.  Our centre is also a licensed service provider with the Financial Services Commission of Ontario (FSCO) and is able to bill your auto insurer directly for your treatments.


MVA injuries are not limited to just Whiplash injuries of the neck.  Any body part can be injured.  Our experience, examination protocol and treatment regime is specifically tailored to treating MVA-related injuries, including headaches, neck pain, mid back pain, low back pain, and soft tissue injuries.  Our unique, multi-faceted approach has successfully rehabilitated hundreds of individuals who have sustained MVA-related injuries.

Current scientific research demonstrates that those injured in a MVA recover most successfully if they remain active in their activities of daily living (ADLs).  Individuals may require treatment to help control pain, and instruction on specific exercises to help during their recovery.

Our centre has the ability to utilize a combination of the following treatment modalities to help you recover quickly and completely:

  • Rehabilitative Exercise and Physical Therapy
  • Registered Massage Therapy
  • Medical Acupuncture
  • Laser Therapy
  • Chiropractic Care
  • Active Release Therapy
  • Graston Soft Tissue Therapy
  • Electrotherapy

FREQUENTLY ASKED QUESTIONS AND ANSWERS REGARDING MVA CLAIMS:

Q:  Do I need a referral from my insurance company or medical doctor to receive treatment for my MVA injuries?
A:  No.  Chiropractors are primary health care providers and are readily accessed.

Q:  If I undergo care, will my insurance rates increase?
A:  No.  Your rates will not increase as a result of an injury claim only.

Q:  How much will care cost?
A:  Under the present legislation there is no net out-of-pocket expense for care.

Q:  I was involved in an accident, and had little stiffness the next day, is it worthwhile to undergo care?
A:  In a number of instances there is a delayed onset of symptoms that can take weeks to show up after a seemingly innocent fender-bender.  A thorough examination by an experienced practitioner can help determine if any treatment is required.


If you have any questions that need to be addressed regarding injuries you have sustained in an MVA, please do not hesitate to contact our office.  http://nhwc.ca/contact.html