Friday, May 2, 2014

Quick And Easy Stretches To Prevent Golf Injuries

Ontario Chiropractic Association (OCA)

The strain and effort required to play golf should never be underestimated.  Forgetting to warm up can cause unnecessary injury and an unwanted visit to a health professional.
 
Here are a few easy stretching techniques that can be done in 5 minutes to help you get in the game without the pain.