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Thursday, February 26, 2026

Fertility

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This month's health topic presented by Dr. Laura Hoffmann, Naturopathic Doctor is all about fertility. TRACKING YOUR CYCLE If you are tr...
Tuesday, February 17, 2026

Reasons To Wear Custom Orthotics

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  Custom Orthotics can be beneficial for many conditions. Your healthcare practitioner may recommend you wear orthotics for: Arthritic join...
Friday, January 23, 2026

Tips and Techniques For Pain-Free Knitting

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  1️⃣ TAKE FREQUENT, REGULAR BREAKS Change your body’s position and look up often from your work and into the distance. Set a timer to remi...
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