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Friday, October 27, 2023

What Is Pelvic Floor Physiotherapy?

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Pelvic Floor Physiotherapy focuses on the treatment involving both the internal and external pelvic muscles and joints. These tissues are ex...
Wednesday, September 27, 2023

7 Ways To Deal With Osteoarthritis Back Pain

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  According to Arthritis Society Canada, 6 million Canadians have arthritis and 40% report that they have arthritis pain that limits their a...
Friday, September 22, 2023

Should You Exercise While Pregnant?

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  The Society of Obstetricians and Gynecologists of Canada, encourage women who are experiencing healthy, uncomplicated pregnancies to exerc...
Saturday, August 26, 2023

Fitness Tips For Cyclists

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  To ensure you make the most of your cycling journey while keeping your body in optimal condition, we recommend incorporating these tips in...
Wednesday, August 2, 2023

Chiropractic Care For Pregnant Patients

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There is plenty of excitement and preparation involved as you prepare for the birth of your baby, but that can be overshadowed by pain and d...
Wednesday, June 28, 2023

What To Expect At Your Initial Chiropractic Appointment

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Here is what you can expect on your first Chiropractic visit. MEDICAL HISTORY A thorough medical history is taken which documents your spec...
Friday, June 9, 2023

How Can Chiropractors Help With Headaches?

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Being able to think clearly and calmly allows us to make decisions, process emotions, and carry on with our day-to-day lives. That clarity c...