NHWC Media Blog

By Dr. John A. Papa, DC, FCCPOR(C) 80% of all Canadians will suffer from at least one significant episode of back pain in their lives.   B...

Is Chiropractic Care safe during Pregnancy? YES – and it is encouraged. Just because low back pain is common during pregnancy it does NOT me...

This blog is brought to you by the Alberta College and Association of Chiropractors, in partnership with the  Arthritis Society . Cindy Step...

Many of you have probably experienced pain or discomfort after a long day of raking leaves and  bending  over to pack them into bags. 🍂 I...

With so many indulgences in such a short amount of time, it's easy to overdo it over the holidays. 🍽 Still, there’s no reason to panic....

  With a little know-how, you can satisfy your desire for traditional favourites and still enjoy a guilt-free Thanksgiving feast. After all,...