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Tuesday, February 26, 2019

Preventing Falls

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By Dr. John A. Papa, DC, FCCPOR(C)   A fall causing serious injury can occur to anyone at any time.   Since most trips, slips and fall...
Tuesday, February 12, 2019

New Hamburg Laser Therapy

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Class IV K-Lasers deliver specific red and near-infrared wavelengths of laser light to induce a therapeutic effect within the body. The pai...
Thursday, January 31, 2019

Exercise And Over-Training Syndrome

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By Dr. John A. Papa, DC, FCCPOR(C) Many individuals strive to incorporate more exercise into their daily routine and for good reason. ...
Monday, January 28, 2019

New Hamburg Wellness Centre - Motor Vehicle Accident (MVA) Rehabilitation

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FACTS YOU SHOULD KNOW ABOUT TREATMENT FOR YOUR INJURIES : ·      The New Hamburg Wellness Centre offers emergency access to care for...
Wednesday, January 16, 2019

Preventing Cold-Related Injuries During The Winter

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By Dr. John A. Papa, DC, FCCPOR(C) Physical activity during the winter season can place unique demands on the body that can predispose...
Thursday, January 3, 2019

How To Make Exercise A Regular Habit

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By Dr. John A. Papa, DC, FCCPOR(C) Regular exercise has long been identified as an essential element of good health .  Despite this...
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