NHWC Media Blog

By Dr. John A. Papa, DC, FCCPOR(C) Heel Fat Pad Syndrome ( HFPS ) refers to damage or disruption of the fatty pad that sits under our ...

By Dr. R. Greg Lusk, DC Sitting and standing were discussed thoroughly in my last article as they are common activities that trigger...

Extracorporeal Shockwave Therapy ( ESWT ) is a treatment modality that has been extensively researched, and clinically shown to accelerate...

By Dr. John A. Papa, DC, FCCPOR(C) Physical injury to your muscles and joints can occur with workplace, household, sporting, and recreat...

By Dr. John A. Papa, DC, FCCPOR(C) The summer season is upon us, which for many individuals means spending time outdoors and becoming ...

By Dr. John A. Papa, DC, FCCPOR(C) 80% of all Canadians will suffer at least one significant episode of back pain in their lives.   Ba...

By Dr. John A. Papa, DC, FCCPOR(C) Physical injury to your muscles and joints can occur with workplace, household, sporting, and recre...