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Monday, June 25, 2018
Everyday Activities That May Be Hurting Your Back
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By Dr. John A. Papa, DC, FCCPOR(C) 80% of all Canadians will suffer at least one significant episode of back pain in their lives. Ba...
Wednesday, June 20, 2018
Defining Common Muscle And Joint Injuries
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By Dr. John A. Papa, DC, FCCPOR(C) Physical injury to your muscles and joints can occur with workplace, household, sporting, and recre...
Thursday, June 14, 2018
Hip Pain And Prevention
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By Dr. John A. Papa, DC, FCCPOR(C) Hip pain often limits physical activities such as walking, running, squatting, and going up and dow...
Thursday, June 7, 2018
K-Laser Therapy Available At New Hamburg Wellness Centre
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For more information, visit: http://nhwc.ca/so_lasertherapy.html
Monday, June 4, 2018
Solutions for Overcoming Poor Sitting Posture
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By Dr. John A. Papa, DC, FCCPOR(C) An ideal posture allows an individual to maintain an efficient, strong, and balanced position whi...
Wednesday, May 30, 2018
Common Conditions Of The Shoulder Joint
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By Dr. John A. Papa, DC, FCCPOR(C) The shoulder is one of the largest and most complex joints in the body. It is anatomically design...
Monday, May 28, 2018
Safe Gardening Tips To Prevent Injury
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By Dr. John A. Papa, DC, FCCPOR(C) Spring is upon us and so is the arrival of the gardening season. Raking, lifting, digging, and pl...
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