NHWC Media Blog

By Dr. John A. Papa, DC, FCCPOR(C) Cervicogenic headache is defined as a headache which has its origin in the area of the neck.   The ...

By Dr. John A. Papa, DC, FCCPOR(C) Repetitive strain injury (RSI) is a type of disorder that primarily affects muscles, tendons, nerv...

By Dr. R. Greg Lusk, DC In my last article in January, I discussed the value of applying a "functional" diagnosis to a compl...

By Dr. John A. Papa, DC, FCCPOR(C) Knee pain is often caused by either a one-time acute injury or repetitive motions that stress the k...

By Dr. John A. Papa, DC, FCCPOR(C) Comfort is not usually the first word that comes to mind when someone mentions flying.   Sitting cr...

By Dr. John A. Papa, DC, FCCPOR(C)   A good night’s sleep is important for maintaining good health and optimal functioning, and choosi...

Canadian Chiropractic Association (CCA) Whether you’re going outside for some exercise, running an errand, or simply getting to and from ...