NHWC Media Blog

The results of the 2017 Record Reader Awards were recently published and... WE WON!!! New Hamburg Wellness Centre was awarded the...

By Dr. John A. Papa, DC, FCCPOR(C) A healthy weight puts less stress on the muscles, joints and biological systems of the body.   It ...

Canadian Chiropractic Association It’s never a bad time to keep the simple things in mind!   Over the past 20 years, exercise has bec...

By Dr. John A. Papa, DC, FCCPOR(C) Hockey is a popular recreational sport enjoyed by individual's of all ages and abilities.   Du...

By Dr. John A. Papa, DC, FCCPOR(C)   In last week’s article “ An Introduction to Chiropractic Care ”, we specifically focused ...

By Dr. John A. Papa, DC, FCCPOR(C)   Chiropractic is one of the largest primary contact health professions in Canada .   Approximately ...

By Dr. John A. Papa, DC, FCCPOR(C) Have you had a joint problem and been told that you have " degeneration " or " degen...