NHWC Media Blog

By Dr. John A. Papa, DC, FCCPOR(C) A healthy weight puts less stress on the muscles, joints and biological systems of the body.   It ...

Canadian Chiropractic Association It’s never a bad time to keep the simple things in mind!   Over the past 20 years, exercise has bec...

By Dr. John A. Papa, DC, FCCPOR(C) Hockey is a popular recreational sport enjoyed by individual's of all ages and abilities.   Du...

By Dr. John A. Papa, DC, FCCPOR(C)   In last week’s article “ An Introduction to Chiropractic Care ”, we specifically focused ...

By Dr. John A. Papa, DC, FCCPOR(C)   Chiropractic is one of the largest primary contact health professions in Canada .   Approximately ...

By Dr. John A. Papa, DC, FCCPOR(C) Have you had a joint problem and been told that you have " degeneration " or " degen...

The New Hamburg Wellness Centre has been nominated as a top 10 finalist in this year's Record Reader Awards in the following 3 categ...