NHWC Media Blog

Ontario Chiropractic Association (OCA) Plant and Rake Without the Ache Gardening is a great way to stay active and have fun in the s...

By Dr. John A. Papa, DC, FCCPOR(C) Plantar fasciitis is caused by injury to the plantar fascia, which is the tendon-like soft-tiss...

By Dr. R. Greg Lusk, DC In January of this year a new clinical practice guideline was published in the European Journal of Pain with re...

By Dr. John A. Papa, DC, FCCPOR(C) The musculoskeletal (MSK) system includes the muscles, tendons, joints, and bones of the body. ...

By Dr. John A. Papa, DC, FCCPOR(C)   Knee pain is often caused by either a one-time acute injury or repetitive motions that stress...

By Dr. John A. Papa, DC, FCCPOR(C)   Cervicogenic headache is defined as a headache which has its origin in the area of the neck. ...

Canadian Chiropractic Association We often take great care to ensure our children build good personal hygiene habits such as brushing the...