NHWC Media Blog

By Dr. John A. Papa, DC, FCCPOR(C)   Cervicogenic headache is defined as a headache which has its origin in the area of the neck.  ...

Ontario Chiropractic Association Now that your little one is born, you’re learning what putting baby first means to your body. While...

By Dr. John A. Papa, DC, FCCPOR(C)   An ideal posture allows an individual to maintain an efficient, strong, and balanced position ...

By Dr. John A. Papa, DC, FCCPOR(C) We are all bombarded with stressful events and situations everyday.   Unfortunately, many of us ar...

Class IV K-Lasers deliver specific red and near-infrared wavelengths of laser light to induce a therapeutic effect within the body. The pai...

By Dr. John A. Papa, DC, FCCPOR(C) The musculoskeletal (MSK) system includes the muscles, tendons, joints, and bones of the body.   Cig...

By Dr. John A. Papa, DC, FCCPOR(C) The inflammatory response is a natural phenomenon that enables our bodies to fend off various dise...