NHWC Media Blog

By Dr. John A. Papa, DC, FCCPOR(C) Many individuals strive to incorporate more exercise into their daily routine and for good reason. ...

By Dr. Greg Lusk, DC "Tennis Elbow" is the common term for lateral epicondylitis, which refers to an overuse muscle strain inju...

Canadian Chiropractic Association The summer months are generally active for everyone. There are events and day trips, added work around ...

By Dr. John A. Papa, DC, FCCPOR(C) Plantar fasciitis is caused by injury to the plantar fascia, which is the tendon-like soft-tissue...

Canadian Chiropractic Association Being active can help you maintain a healthy weight, reduce blood pressure, build strong bones, relieve...

By:   Dr. John A. Papa, DC, FCCPOR(C) The summer season is upon us, which for many individuals, means spending time outdoors and beco...

Canadian Chiropractic Association You have a headache? You certainly are not alone! Fifty-nine percent of Canadian adults report sufferin...