NHWC Media Blog

Canadian Chiropractic Association You have a headache? You certainly are not alone! Fifty-nine percent of Canadian adults report sufferin...

By Dr. John A. Papa, DC, FCCPOR(C) Strength training is exercise that uses weights or resistance to strengthen and enhance a muscle’...

By Dr. Greg Lusk, DC   The warm weather we've experienced this spring has hastened the arrival of golf season which is now in fu...

By Dr. John A. Papa, DC, FCCPOR(C)   The feet are an individual’s contact points with the ground, so how they support the rest of t...

By Dr. John A. Papa, DC, FCCPOR(C) The average person’s body is composed of approximately 70% water.   The body's water supply is res...

By:   Dr. John A. Papa, DC, FCCPOR(C)   Osteoarthritis accounts for more trouble with climbing stairs and walking than any other di...

By:   Dr. John A. Papa, DC, FCCPOR(C)   Millions of Canadians suffer from osteoarthritis, the most common form of arthritis.   Ost...