NHWC Media Blog

By Dr. John A. Papa, DC, FCCPOR(C)   A bursa is a thin, slippery sac found around a joint that releases lubrication called synovi...

Canadian Chiropractic Association   Often we hear of professional athletes suffering a traumatic, possibly career ending, injury. The...

By Dr. John A. Papa, DC, FCCPOR(C) In last week's article “ An Introduction to Chiropractic Care ”, we specifically focused on the tr...

By Dr. John A. Papa, DC, FCCPOR(C) Chiropractic is one of the largest primary contact health professions in Canada .   Approximately four...

  THANK YOU   FROM THE NEW HAMBURG WELLNESS CENTRE TEAM!             We sincerely appreciate your votes an...

By Dr. John A. Papa, DC, FCCPOR(C) Hockey is a popular recreational sport enjoyed by individual's of all ages and abilities.   D...

By Dr. John A. Papa, DC, FCCPOR(C) 80% of all Canadians will suffer from at least one significant episode of back pain in their lives...