NHWC Media Blog

  VOTE FOR US! Our clinic has been nominated for the 2014 Record Reader Select Awards in the following categories:   ...

By Dr. John A. Papa, DC, FCCPOR(C) Repetitive strain injury (RSI) is a type of disorder that primarily affects muscles, nerves and joi...

By Dr. John A. Papa, DC, FCCPOR(C) Cervicogenic headache is defined as a headache which has its origin in the area of the neck. The s...

By Dr. John A. Papa, DC, FCCPOR(C) An ankle sprain is a very common injury that can happen to athletes, non-athletes, children and a...

By Dr. John A. Papa, DC, FCCPOR(C) 80% of all Canadians will suffer at least one significant episode of back pain in their lives.   Ba...

By:   Dr. John A. Papa, DC, FCCPOR(C) A fall causing serious injury can occur to anyone at any time.   Since most trips, slips and fa...

By:   Dr. John A. Papa, DC, FCCPOR(C)   Carrying a poorly designed or overloaded backpack can place excessive weight on a child’s...