NHWC Media Blog

A Massage Gift Certificate Makes A Caring Gift. Available in any denomination and good toward therapeutic massage sessions with any of ...

Understanding Sciatica  By Dr. John A. Papa, DC, FCCPOR(C) The sciatic nerve is the longest nerve in the human body.   It is made...

Preventing Falls By:   Dr. John A. Papa, DC, FCCPOR(C) A fall causing serious injury can occur to anyone at any time.   Since most trips...

The Facts About Osteoporosis  By:   Dr. John A. Papa, DC, FCCPOR(C) Osteoporosis is a disease of bones that decreases bone mass and s...

Common Back Pain Myths By:   Dr. John A. Papa, DC, FCCPOR(C) Back pain is the second most common medical complaint after the common cold...

Injury Prevention Tips For Hockey Players By Dr. John A. Papa, DC, FCCPOR(C) Hockey is a popular recreational sport enjoyed by indiv...